(Short Course) Introduction to Wellbeing
Course details
Year of entry
2025
Duration
3 Days
Institution Code
G53
Location
Wrexham
Why choose this course?
This course will introduce you to range of topics that can help to promote wellbeing for individuals and groups. This should help in understanding quite how many people, and areas, can make a difference to people’s health.
You will gain an understanding of what wellbeing means, knowledge of some of the evidence behind health promotion activities, as well as ideas to put into practice.
Across the weeks you will develop a reflective journal, helping you to consolidate what you have learned.
This course is great for anyone who is working or volunteering with others in a helping capacity, or for anyone looking to diversify their practice.
Key course features
- The course has good links with industry
- Focuses on wellness, Illness prevention & Mental health
What you will study
Topics on this module will include:
- Understanding the wider determinants of health and wellbeing
- Understanding the wider determinants of mental health
- Places, spaces, and wellbeing
- Wellbeing and physical activity
- Wellbeing and climate change
- Creativity in wellbeing
Entry requirements & applying
No previous study necessary.
Teaching & Assessment
- Sessions will be run on campus, allowing for much reflection with the group and staff.
- Assessment for the course will be completed within the sessions. There are a few enjoyable short tasks to complete, and there will be lots of support available.
Fees & funding
To find out the most up to date fees for this course please contact shortcourses@wrexham.ac.uk.
If you are a staff or student at Wrexham University current or living in Wales, you may be eligible for a fee reduction or waiver on eligible courses.
Please contact shortcourses@wrexham.ac.uk for further details.
Course Dates
Start Date: Wednesday 16th July 2025 - Book Now
This course will run for 3 Days. The face to face sessions will take place on:
- Wednesday 16th July 2025 - 10:00am until 3:00pm - Wrexham Campus.
- Thursday 17th July 2025 - 10:00am until 3:00pm - Wrexham Campus.
- Friday 18th July 2025 - 10:00am until 3:00pm - Wrexham Campus.
