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Sport & Fitness Classes
Regular classes / club sessions
| Day | Time | Class |
|---|---|---|
|
Monday |
10:00 - 11:00 |
Step |
|
Tuesday |
- |
- |
|
Wednesday |
10:00 - 11:00 |
Body Tone |
|
|
20:00 - 22:00 |
Gagnon Martial Arts |
|
Thursday |
19:00 - 20:00 |
Karate |
|
Friday |
12:00 - 13:00 |
Active Age |
Step
A fully aerobic step workout, ideal for toning and increasing fitness levels.
Prices: £3.50 per session | 2 sessions for £6.00 (Peak) | 2 sessions for £5.70 (Off—Peak)
Body Tone
A body conditioning class consisting of an aerobic workout and varied resistance exercises.
Prices: £3.50 per session | 2 sessions for £6.00 (Peak) | 2 sessions for £5.70 (Off—Peak)
Karate
An art of self-defence demonstrating practical self-protection skills taught by our fully qualified instructor Roger Williams.
Prices: Children £2.00 | Adult £3.00
Active Age
This beginners class is ideal for those who have not taken part in physical activity for a lengthy period of time. The class consists of a low impact fitness session combined with Pilates.
Prices: £3.50 per session | £20.00 for a 7 week session card
All classes take place at the Sports Centre on the main Wrexham campus - for more details please call 01978 293275 or email sports.bookings@wrexham.ac.uk
